Niedra Gabriel
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2020 workshops & Trainings

UPCOMING WORKSHOPS

teacher training


Saturday  DECEMBER 5, 2020
9:30 AM  -12:30 PM (California time) 

UNRAVEL YOUR BODY 

Destress, Decompress and Restore Wellbeing
using fascia release techniques

ONLINE WORKSHOP



In this workshop you will learn to:
  • Track locations of stiffness and pain to unwind your  tension patterns.
  • Restore wellbeing and comfort in your body.
  • Explore your emotional drivers for these stress patterns.
  • Learn routines you can apply yourself for self care and wellbeing.

Spend 3 hours, on zoom, with me guiding you in opening muscle patterns in your body, so you can release tightness, limitations & pain.  

You will need a variety of Yamuna Balls
(Gold, Pearl or Silver, and black balls) 
You can purchase from me
or from
www.yamunausa.com/collections/balls-and-essentials

This  workshop will be available as a replay 
(for all people who register)

COST: $150.00 
Registration closes December 3. 
​
register for this workshop

TBD FOR 2020 


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(805) 535-8968

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​Copyright 
© 2020. Niedra Gabriel. All rights reserved. 
  • WELCOME
  • ABOUT
    • Niedra
    • Articles + Interviews
  • MOVE W/ ME
    • LIVE ONLINE CLASSES
    • RECORDED CLASSES
    • Private Instruction
    • Retreats
    • Workshops & Trainings
    • More Video Classes
  • GROW w/ ME
    • Coaching
    • Blog
  • CONTACT