UPCOMING ONLINE FASCIA RELEASE 8 WEEK COURSE
JAN 17 - MARCH 18, 2022​


​Early Bird registration $350.00 (ends  December 31, 2021)  

Full Course  $450.00
​
UNRAVEL YOUR BODY 
Destress, Decompress and Restore Wellbeing using fascia release techniques
Course runs January 17 -- March 18,  2022
Over the 8 weeks period you will:
  • Receive a weekly educational video (via email) about the fascia lines we will be covering and what they affect.
  • Attend weekly live 90 minute zoom training  covering the various routines affecting that line of fascia in your body.  (replay included) 
  • Receive a weekly email with a variety of movements/exercises that are utilizing the fascia lines released in the live class.
  • Use the included  workbook to take notes and make observations for your personal reference and future applications. 
  • Attend 2 live Q and A sessions to ask questions and gain insights on applications.
  • A detailed exploration of the feet and a variety of techniques to release and help restructure the feet.
  • Apply a variety of techniques to  unstick and rehydrate  deep and surface muscle tension and tightness.
  • Explore the emotional side of these physical patterns.
  • All recordings will be available as replay links as well and will be available for 3 months after the end of the course. 
  • Gain an in depth perspective of how to use Fascia release to support your ongoing health and wellbeing​.
You will need a variety of fascia release balls to use in applying the techniques on this course. You can purchase them individually or as a set with the Yamuna balls.
Other additional tools I recommend (but not necessary for the course) are Yoga Tune up balls, tennis balls, Franklin balls. All these variations are available on the internet.

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