YOGA IN THE RAINFOREST COSTA RICA MAY 6-13, 2023
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AUGUST in UK: YOGA WORKSHOPS

Join Niedra in August for a series of yoga workshops. Come to one, all four or any combination that works for you. 
 
August 24 - 25, 2019 

All levels welcome

Workshops will be held in a private studio at the following address: 

    Winkfield Lodge
    Hatchet Lane
    Winkfield Berkshire SL4 2EG UK 

Saturday August 24 

10:00 – 12:30    WORKSHOP 1)  Joint mobility and health, practices to restore full range of movement 
02:00 – 04:30    WORKSHOP 2)  VINYASA and other Flow practice adaptations.
 
Sunday August 25,
10:00 – 12:30     WORKSHOP 3) Upper body stability and mobility  (shoulders, neck, head and spine)
02:00 – 04:30     WORKSHOP 4) Reducing pain and inflammation with a balanced practice.

Cost
  • 1 workshop     £40 GBP
  • 2 workshops   £70 GBP
  • 3 workshops £105 GBP
  • 4 workshops £120 GBP

A non-refundable deposit of £20 will hold your spot (priced in dollars). Balance is due upon attending.

If the workshops are full you will be placed on a waiting list. I will contact you if a spot opens up.
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(805) 535-8968

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​Copyright © 2021. Niedra Gabriel. All rights reserved. 
  • WELCOME
  • ABOUT
    • Niedra
    • Articles + Interviews
  • MOVE W/ ME
    • LIVE ONLINE CLASSES
    • RECORDED CLASSES
    • Private Instruction
    • Retreats
    • Workshops & Trainings
    • More Video Classes
  • GROW w/ ME
    • Coaching
    • Blog
  • CONTACT