Niedra Gabriel
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Pilates studio Immersion

This immersion is intended to stimulate the creative vision you hold and bring it forth, so the work is viewed from a fresh new perspective:
  • Explore how bodies are put together, joint blocks and imbalances, what makes each of us unique
  • Deconstruct the exercises to explore how we can prioritize different aspects to get different results in different bodies 
  • Study ways you can design a practice or program with the vision of progressing to another level 
  • Explore dealing with unusual physiology and joint issues
We will cover most of the studio equipment and up to advanced level exercises as appropriate.

There are two key focus points:
  • Programing and working realistically with clients 
  • Ways to program and work with ourselves
    (as teachers we deserve to be investing in our own bodies too)

Join me for both days or just one: 
  • Sat, Dec 14:  12 - 5 
  • Sun, Dec 15:  12 - 5

Cost
  • One day $300
  • Both days $450
REGISTER / SINGLE DAY
REGISTER / BOTH DAYS
EMAIL NIEDRA

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Get in touch

(805) 535-8968

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​Copyright © 2021. Niedra Gabriel. All rights reserved. 
  • WELCOME
  • ABOUT
    • Niedra
    • Articles + Interviews
  • MOVE W/ ME
    • LIVE ONLINE CLASSES
    • RECORDED CLASSES
    • Private Instruction
    • Retreats
    • Workshops & Trainings
    • More Video Classes
  • GROW w/ ME
    • Coaching
    • Blog
  • CONTACT