Incredible transformation is possible with the fascia release work.
The right props Make a difference! For fascia release work these are the basics: 2 BLACK BALLS , 1 PEARL or SILVER BALL, 1 GOLD BALL, 1 PUMP. FOOT WAKERS, will be included in my classes soon! UK LINK https://yamunabodyrolling.co.uk/collections/all EUROPEAN LINK: http://www.bodyrolling.eu/store.php?c=0000000000 USA LINK:https://www.yamunausa.com/collections/balls-and-essentials ----------------------------------------------------------------------- ADDITIONAL PROPS FOR ALL CLASSES: YOGA TUNE UP BALLS, and THERAPY BALL SET ( in tote bag) https://www.tuneupfitness.com/shop/self-massage-therapy-balls SOFT FOAM ROLLER https://www.amazon.com/OPTP-PRO-ROLLER-Soft-Foam-Roller/dp/B00E9B87FG/ref=psdc_3407871_t1_B002C9EX14 YOGA STRAP, YOGA BLOCK, (google this) no preference here. PILLOWS TO SIT ON AND PLACE UNDER KNEES HELP.
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