Neti Pots and Colds: The Benefits
· Clear the nostrils to allow free breathing.
· Remove excess mucous.
· Reduce pollen or allergens in nasal passages.
· Relieve nasal dryness.
· Reduce cold and flu symptoms.
· Alleviate sinus headaches.
· Improve sense of smell and taste.
· Reduce snoring.
What you need:
Fill the Netti pot with warm water.
Asd the salt mix.
Add 2-4 drops of Logul’s 2% iodine.
Tighten to cap and shake to mix everything.
Nuzzle the top against one sinus opening.
Squeeze the Netti pot and water will flow up the one sinus and out the other.
Close one sinus and blow out through the other to clear any fluid left.
ENJOY HOW CLEAR AND CLEAN YOUR SINUS’S ARE AS WELL AS HOW LOVELY IT IS TO BREATH.