APril in Costa Rica: Pilates Mat Cert
Dates: April 26-29, 2019
Location: Villas Espavall, Samara, Costa Rica
PILATES BEGINNER MAT 3 Day Certification Training
Escape to gorgeous Samara, Costa Rica for pleasure and to complete a beginner mat certification training.
Expand your experience by combining the training our 4-day Pilates Health and Wellness retreat.
Covers beginner level mat exercises and the foundational skills for teaching successfully.
Contact me for full details and how to register with Villas Espavall.
Location: Villas Espavall, Samara, Costa Rica
PILATES BEGINNER MAT 3 Day Certification Training
Escape to gorgeous Samara, Costa Rica for pleasure and to complete a beginner mat certification training.
Expand your experience by combining the training our 4-day Pilates Health and Wellness retreat.
Covers beginner level mat exercises and the foundational skills for teaching successfully.
- The optimum way to do each exercise
- The purpose for the exercise
- Modifications for body types and health conditions
- How to manage a group & organize the room
- Use of voice for maximum effectiveness
- How to use touch effectively
- Your purpose as a teacher
Contact me for full details and how to register with Villas Espavall.